Rishikesh Ayurveda Treatment
India Ayurveda and Yoga Tour package of 11 nights and 12 days offers you a relaxing vacation at Rishikesh Resort. Your six-day stay at the spa resort is an absolutely rejuvenating experience for your tired mind, body and soul. You avail world-class holistic health therapies and beauty treatments during your stay at Rishikesh Resort.
Ayurveda is an ancient lifestyle practice which aims to create harmony within the body. Practised widely in India, it works on the belief that all life forms have a “dosha” – a unique mix of energies known as “vata”, “pitta” and “kapha”. This is similar to the Western idea of elements – water, fire, earth, and so on.
The Sanskrit term ‘dosha’ is probably the best-known principle of Ayurveda today, the fundamental goal of Ayurvedic practice is to maintain your own innate ‘doshic’ balance.
“Initially, there are three doshas, or body types. Vata is composed of ether [space] and air. Pitta is composed of fire and water. Kapha is composed of water and earth. Each one of us has a unique combination of Vata, Pitta and Kapha. But there are also duo and tri-doshic types for example Vata/Pitta or Vata/Pitta/Kapha.”
“Each dosha type has specific tendencies. For example, Vata means ‘to move’ or ‘to enthuse.’ Vata people have alert minds, a refreshing imagination, and lots of energy, but they can burn out quickly through over-activity. Pitta means ‘to cook’ or ‘to burn.’ Pitta people are skillful and bright. They also get easily offended and can be domineering. Kapha means ‘to stick’ or ‘keep together.’ Generally stable and patient, Kapha people are laid back and not easily provoked, but once enraged; it takes some time to calm them down again.”
A person’s dosha determines the kind of lifestyle that is balancing and healthy for them, including the sorts of food they should eat and the amount and type of exercise they should do. Ayurveda covers a variety of techniques, from detoxification, diet and herbal prescriptions, to yoga, meditation and massage therapy.
Tour Highlights:-
- Guided tours to Qutub Minar and Red Fort during Delhi sightseeing
- A six-day rejuvenating stay at Resort
- Holistic health treatments
- Beauty and Spa sessions
- Yoga and meditation sessions
- Other outdoor activities
Tour Name: Rishikesh Ayurveda Treatment
Duration: 9 Nights / 10 Days
City Covered:
Delhi – Rishikesh – Delhi
Day 01: Arrival In Delhi
After arriving in Delhi, Transfer to Hotel. The rest of the day is free for leisure activities- shop at the city’s popular markets, explore the surroundings on foot, interact with the locals or gorge on lip-smacking street food. Stay overnight.
Day 02: Delhi Sightseeing
Day 2 of the tour is for sightseeing in Delhi covering its prime attractions, built during different times. The list of the attractions includes Laxmi Narayan Temple, the India Gate, the Parliament House, the Jama Masjid, the Qutab Minar Complex, the Red Fort and the Humayun’s Tomb. Overnight in Delhi.
Day 03: Delhi – Rishikesh (05 Hrs.)
On the third day of the tour, have breakfast and begin driving towards Rishikesh. Afternoon arrival in Rishikesh. Complete the check-in formalities at the Resort. It is a world-renowned spa resort offering excellent spa, beauty and therapy services.
Situated amidst the majestic Himalayan ranges, it is the former residence of the Maharaja of Tehri- Garhwal. It was later turned into a spa resort for the tourists visiting Rishikesh. Spend the rest of the day in exploring the surroundings. Overnight stay.
Day 04 to 09: Rishikesh
Days 4 to 9 of the tour are earmarked for a refreshing stay at the Resort to rejuvenate your tired mind, body and soul. Each day at Resort has different programs that offer a gamut of holistic therapies such as Yoga and Meditation sessions, beauty therapies, fitness sessions, Spa session, nutritious meals, adventure activities and more.
Day 10 – Rishikesh – Delhi (05 Hrs.)
On day 10, get transported to Delhi by road. On arrival in Delhi, complete the check-in formalities at your hotel. Transfer you to the Delhi Airport or Railway Station for Onward Destination
TOUR END..!!
- Assistance on arrival & departure at airport and railway station.
- Accommodation at hotels/resorts as per the itinerary.
- Daily chosen meals at the hotels/resorts
- A six-day rejuvenating stay at Resort: Holistic health treatments, beauty and Spa sessions, Yoga and meditation sessions and other outdoor activities
- All transfers, excursions and sightseeing tours will be by air-conditioned vehicle
- Road taxes, parking fee, fuel charges and interstate taxes.
- GST (5%)
- Any Airfare or Train
- Anything other than mentioned in the includes list.
- Early Check In and Late Check Out in properties.
- Personal Exp. / Extras during Stay in Resort like laundry, Telephone calls, Medicines, Liquor.
- Tip for Driver/Lunch/Travel Insurance / Air Tickets / Train Tickets.
- Monument Entry Charges/Heating system/Any Local Ride Not Included.